Friday, 1 May 2015

Mindful Minute Meditation | Ocean Rocks

|Ocean Rocks| By JACQUELINE HARGREAVES



| Mindful Minute Meditation | 

Sit tall.
Watch, listen and feel. 
Find a sense of E A S E as you notice the breath.
A conscious moment of C L A R I T Y and S T E A D I N E S S.

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