TRAININGS

The Luminescent contributes various modules to Yoga Teacher Training programmes and advance studies programmes for yoga schools. Topics offered include:
  • The History and Philosophy of Yoga (Level 1 and 2)
  • Pre-modern Haṭha and Rajā Yoga
  • Methods and Meaning in the Medieval Yoga Traditions
  • Pre-modern Āsana of the Haṭhābhyāsapaddhati
  • The Yogic Breath: Special instructions given in Medieval Yoga for proper technique in Prāṇāyāma
  • Six ways to Samādhi: Methods of Absorption towards Stainless Perfection
  • Strengthening the Quiet Place Within: Bridging the gap between Yoga and Mindfulness Meditation

Contact us for more information:  jp_hargreaves[at]hotmail.com




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